A bigger, sharper screen
Move from GM2’s 21.5-inch Full HD screen to a 23.8-inch, 2560 × 1440 display. See exercise demonstrations and workout data more clearly.
Gym Monster 3
Rated 4.8 out of 5
Read 4,960 reviews across the range
Tap a dot to explore
Package price
£3,249.00 GBP
Gym Monster 3 / Core
2-year warrantyNo mandatory subscription
It's been 5 months since we bought the Gym Monster, and let me tell you, it is the best purchase we've made. We can perform almost any exercises that we were doing in the gym, and I was even able to improve my form overall. I highly recommend having one in your home.
Read moreShow less
Maryam N.VerifiedGym Monster owner
Choose a workout on the touchscreen. Your setup session helps you find a starting point that suits you.
See reviews for this productIncluded with your machine
Start confidently. With a real person.
Your purchase includes a personal post-sale demo. Get help setting up your machine, using its features and building a fitness routine around your space, equipment and goals.
Set up your machine
Walk through your setup and the equipment you have at home.
Learn how to use it
Get familiar with the controls, training options and features you will use.
Build your routine
Work with your specialist on a practical fitness routine for your goals and setup.
One-to-one guidance in English, German or French. Included with your machine purchase.
Back to your configuration Already ordered? Book your included setup session Still deciding? See it in a live demoBefore you decide
Will it fit my space?
Check the product dimensions and leave room for your movements. Our team can talk through your space and equipment before you choose.
Talk through my setupWhen will my machine arrive?
Availability and dispatch timing are shown with your selected configuration. Delivery details depend on your location.
Delivery informationNo membership required
You can train with your Speediance machine without a paid membership. Wellness+ is an optional upgrade for advanced AI training, nutrition tools and additional features. One Wellness+ membership covers the entire Speediance range, including VeloNix and Speediance Strap.
From Gym Monster owners
These owners reviewed Gym Monster 2. Their experiences relate to that model.
“Been using it consistently for the last couple of months since purchase”Read the original review
“Very convenient, fits into a tight space in my garage”Read the original review
Add your accessories
Each accessory is 20% off when added with your Gym Monster 3
Dispatch and availability details
3
Due to high demand, this is the amount of units availableShips 14 October
Next dispatch will be in 35 to 80 days approximately
Complete your setup
Choose the extras that suit your training. Gym Monster 2/3 attachments are not compatible with Gym Monster Ultra.
The Gym Monster Ultra does not include a bench. Add the Adjustable Bench below at 20% off with your Ultra, or use a bench you already own.
Premium Care · 2-Year In-Home Service Plan
Included with every Gym Monster 3 at no extra cost.
Add the bike
Premium Care · 2-Year In-Home Service Plan
Worth £399.00, included free with every Gym Monster 3. Only on speediance.co.uk.
- 2-year in-home service from certified technicians
- Full unit replacement if it cannot be repaired
- Two years of cover at no cost
- Free pre-purchase consultation with a Speediance specialist
- Onboarding demo included with every order
- Direct customer service from people who know the machine
Premium Care cannot be purchased separately or added after buying from a third-party retailer.
Added to your order alongside your Gym Monster 3.
The next generation
Gym Monster 3
The next-generation all-in-one smart home gym
Gym Monster 2 → Gym Monster 3
What’s new compared with Gym Monster 2?
A closer look at the screen, setup and controls you use in every workout.
More precise cable heights
19 vertical positions, compared with 11 on GM2, plus a bottom position. With 7.5 cm spacing, you can fine-tune the height for your body and each exercise.
Control it with your voice
Start a workout, switch exercises or adjust settings without reaching for the screen. Voice commands can also lower or release resistance, keeping control within reach when your hands are busy.
More stable screen support
An upgraded dual-point hinge supports the larger display more securely, helping keep your workout view steady as you train.
Improved everyday accessories
Improved ankle straps, triceps rope and standard handles give you more ways to train with your Gym Monster 3. Bench and rowing equipment depend on your package.
Gentle platform lowering
Press the release button and let the platform lower smoothly into place. GM3 and 3S add controlled soft lowering to make setup easier than GM2’s manually assisted platform.
At a glance.
Up to
120 kg
of digital resistance
Up to 120 kg on Gym Monster 3S, 100 kg on Gym Monster 3
All-in-one
Smart home gym
1,000+
Fitness movements
More accessories.
More ways to train
0.26 m²
Folded footprint
Foldable, sleek, space-saving
Voice control
AI-powered training
Built-in safety features
Ready out of the box
One machine. Every way to train.
Squat Rack
Barbell Squat, Weighted Lunge, Deadlift, Bulgarian Split Squat, Hip Thrust.
Smith Machine
Smith Machine Squat, Smith Bench Press, Overhead Press, Smith Machine Incline Bench Press.
Barbell
Barbell Curl, Deadlift, Romanian Deadlift, Bent Over Row.
Cable Machine
Cable Crossover, Standing Cable Press, Chest Fly, Incline Cable Crossover.
Dumbbell
Single-Arm Row, Dumbbell Lateral Raise, Front Raise, Seated Alternating Bicep Curl.
Ski Machine
Double/Single Skiing, Standing Anti-Rotation Press, Upper Body Explosive Training.
Rowing Machine
Steady-State Rowing, Interval Rowing, Power Rowing, Low-Impact Cardio and more.
Pilates Set
Pilates Hundred with Straps, Leg Circles with Straps, Kneeling Side Kick.
Pro-level motors.
Next-gen motors. Up to 120 kg resistance. Refined engineering for smoother pulls and more weight capacity to push your limits. Built for serious strength training at home.
Pro-level motors.
Smoother. Stronger. More precise.
Next-gen motors. Up to 120 kg resistance. Refined engineering for smoother pulls and more weight capacity to push your limits. Built for serious strength training at home.
Up to
120 kg
Intelligent Resistance
Up to 120 kg on Gym Monster 3S, 100 kg on Gym Monster 3.
Dual
1000W
Direct-Drive Motors
Dual 800 W motors on Gym Monster 3, dual 1000 W motors on Gym Monster 3S.
1 kg
Precise Increments
Up to 120 kg on Gym Monster 3S, 100 kg on Gym Monster 3.
Dual 800 W motors on Gym Monster 3, dual 1000 W motors on Gym Monster 3S.
Resistance modes, reengineered for progress
Choose the resistance mode that fits your goals, your movements and your training. Then make every rep count.
Standard Mode
Standard Mode holds the resistance at the weight you choose, consistent throughout your workout.
Chain Mode
In Chain Mode, the weight increases gradually as you approach the top end, adding a distinct challenge to your workout.
Eccentric Mode
Eccentric Mode isolates the negative phase of the movement and increases the resistance as you return to the starting position.
Fixed Speed Mode
Fixed Speed Mode holds a constant speed or resistance through the movement. Ideal for a steady pace and safe rehab training.
Smart control. Seamless training.
Voice control
Start workouts, switch exercises or adjust settings by voice. Hands-free. No screen taps, no interruptions.
Bluetooth Ring
Tap your ring to start or stop. Scroll to adjust. All right where you stand, for smooth, uninterrupted training.
Smart Handle
Available with Gym Monster 3S. One-key activation, Bluetooth status light and vibration alerts keep control at hand.
One library. More ways to train.
Strength, functional training, mobility. Speediance spans 90+ training programs, 500+ coach-curated courses and 1000+ movements, all built in and ready to go.
500+ courses · 1000+ movements
Explore the full movement library
Cardio & Fat Burn
Strength Training
Pilates
Mobility
Stretching
Functional Training
Side Plank Bent-Knee Abduction
Bird Dog
Single-Arm Romanian Deadlift
Barbell Bent Over Row
Reverse Lunge With Twist
Dynamic Standing Lateral Leg Swings
Mountain Climbers
Your 24/7 smart coach
Explore Smart FitnessStop guessing. Your Gym Monster understands your body, builds your plan, guides every movement and helps you improve.
Explore Smart Fitness
Level up with AI. Powered by Wellness+
Advanced AI features are available with an optional Speediance Wellness+ subscription.
Adaptive Training Plans
Describe your objectives in the Speediance app. AI generates a personalised plan for your fitness level, schedule and goals, bringing professional programming to every workout.
Motion Tracking
Keep everything tracked in Free Training Mode. Using 68+ skeletal points, Sidekick detects your movement, counts reps and tracks performance in real time, so you stay focused on every set.
Nutrition Guidance
Capture a meal in one photo and get instant calorie and nutrition insights. AI helps you monitor your daily intake, so nutrition stays in step with your training goals.
Designed for real life.
Effortless Setup
No drilling, no professional installation. Unbox it, plug it in, and your home gym is ready.
Foldable & Space-Saving
Folds to a footprint of just 0.26 m² and needs no wall mounting, so it fits into your living space.
Soft-Close Foldable Platform
Lowers smoothly and under control, helping prevent sudden drops for safer, easier setup and storage.
Built for Every Angle
19 cable positions at 7.5 cm spacing. Dial in a more accurate setup for different exercises, body sizes and training styles.
Immersive Display & Sound
A 23.8-inch touchscreen and a 20 W sound system. Clear visuals, full sound, so every session feels like a live class.
Ambient Lighting
Lighting that adapts to your movement, voice and workout rhythm, for real-time feedback and atmosphere.
Effortless Setup
No drilling, no professional installation. Unbox it, plug it in, and your home gym is ready.
Foldable & Space-Saving
Folds to a footprint of just 0.26 m² and needs no wall mounting, so it fits into your living space.
Soft-Close Foldable Platform
Lowers smoothly and under control, helping prevent sudden drops for safer, easier setup and storage.
Built for Every Angle
19 cable positions at 7.5 cm spacing. Dial in a more accurate setup for different exercises, body sizes and training styles.
Immersive Display & Sound
A 23.8-inch touchscreen and a 20 W sound system. Clear visuals, full sound, so every session feels like a live class.
Ambient Lighting
Lighting that adapts to your movement, voice and workout rhythm, for real-time feedback and atmosphere.
Safer solo training.
Smart Spotter Mode
Spotter monitors your movement speed in real time. When it detects that you’re struggling, it automatically reduces resistance so you can complete the rep safely. Train to your limits, even on your own.
Voice-Assisted Safety
Lower or release the resistance with a voice command, completely hands-free.
Bilateral Imbalance Protection
Detects an imbalance in barbell movement and automatically triggers safety protection.
Set Cable Length
Resistance engages only after the cable reaches a preset distance, helping protect you from unexpected cable tension and accidental injury.
Smart Spotter Mode
Spotter monitors your movement speed in real time. When it detects that you’re struggling, it automatically reduces resistance so you can complete the rep safely. Train to your limits, even on your own.
Voice-Assisted Safety
Lower or release the resistance with a voice command, completely hands-free.
Bilateral Imbalance Protection
Detects an imbalance in barbell movement and automatically triggers safety protection.
Set Cable Length
Resistance engages only after the cable reaches a preset distance, helping protect you from unexpected cable tension and accidental injury.
Compare
Find the right one.
The three questions most people ask, answered in one place.
Core. Studio. Station.
Every configuration includes the full accessory kit. Studio adds the Incline Bench, Station adds rowing.
| Included | Core | Studio | Station |
|---|---|---|---|
| Gym Monster 3 machine and full accessory kit | |||
| Incline Bench | ✕ | ||
| AeroRow Bench and Rowing Bar | ✕ | ✕ | |
| Bring your own bench | ✕ | ✕ |
Gym Monster 3 vs 3S.
Same machine, same intelligence. The 3S steps up the motors and the ceiling, and comes in Studio and Station configurations.
| Specification | Gym Monster 3 | Gym Monster 3S |
|---|---|---|
| Digital resistance | 100 kg | 120 kg |
| Motors | Dual 800 W | Dual 1000 W |
| Machine weight | 82 kg | 86 kg |
| Configurations | Core, Studio, Station | Studio, Station |
A generational leap, not a refresh.
Six upgrades across hardware, intelligence and the box itself. Gym Monster 3 and 3S share all six.
| Upgrade | Gym Monster 3 / 3S | Gym Monster 2S | Gym Monster 2 |
|---|---|---|---|
| Soft pedal descent: the platform lowers gently and never drops | ✕ | ||
| Larger, sharper, smoother touchscreen (23.8-inch, 2560 × 1440) | ✕ | ✕ | |
| Upgraded chip: AI dialogue, voice control, voiceprint profiles | ✕ | ✕ | |
| More cable positions (19 vertical positions, 7.5 cm spacing) | ✕ | ✕ | |
| Full accessory kit in the box: rope, straps, handles, mat | ✕ | ✕ | |
| Dual-point screen hinge for greater stability | ✕ | ✕ |
Which upgrade is yours?
Coming from a Gym Monster?
What the third generation changes, depending on where you start.
Gym Monster 2 ownerThe full leap
The GM3 adds soft platform lowering, a larger, sharper screen, voice control and more cable positions. Choose the model and package that suit your training.
Gym Monster 2S ownerThe experience upgrade
You already have the soft-descent platform. The 3S raises the rest: a smoother 23.8-inch display, voice you can talk to, more training angles and a kit that covers every movement out of the box.
New to SpeedianceStart at the front
Strength, cardio and Pilates with AI coaching in one folding footprint. The third generation is the most complete home gym Speediance has ever shipped. It starts at the Core.
Specifications
Every number, in one place.
Manufacturer specifications for Gym Monster 3 and 3S.
Dimensions
- Unfolded
- 122 × 69 × 185 cm
- Folded
- 37 × 69 × 185 cm
- Space unfolded
- 0.84 m² / 9 ft²
- Space folded
- 0.26 m² / 2.7 ft²
- Weight
- 82 kg (86 kg)
Resistance
- Digital weight
- 220 lb / 100 kg (260 lb / 120 kg)
- Motors
- 800 W (1000 W) PMSM × 2
- Smallest increment
- 1 kg
- Modes
- Standard, Eccentric, Chain, Fixed Speed
- Power
- 100 V to 240 V, 50/60 Hz
Display & sound
- Screen
- 23.8-inch touchscreen
- Resolution
- 2560 × 1440
- Rotation
- 90° vertical
- Audio
- Stereo 2.1
- Speakers
- 2 × 5 W full-range
- Subwoofer
- 20 W
- RAM / storage
- 4 GB / 128 GB
Connectivity
- Wi-Fi
- Wi-Fi 6, 2.4 / 5 GHz dual band
- Bluetooth
- 5.0
- Controls
- Touch, voice, Bluetooth Ring 3.0; Smart Handle on Gym Monster 3S only
Figures in brackets refer to the Gym Monster 3S. Specifications may change before general availability.
Speediance Wellness
Free for life. Every course, plan and workout.
The full training experience, 400+ courses, 70+ plans and your complete training history, is free for life with your machine. Wellness Plus is an optional AI coach for deeper analysis and real-time guidance.
Free
Free for life
- Full training library: 400+ courses, 70+ plans, 1,000+ exercises
- Build your own plans or follow curated ones
- Training history, achievements and streaks
- Health data from every device, with guidance
Wellness Go
Optional, for Strap
- AI health and fitness goal suggestions
- AI sleep, body age and diet analysis
- AI Coach health and training chat
Wellness Plus
Optional, every device
- Everything in Wellness Go, on every device
- AI Sidekick real-time coaching on Gym Monster
- Personalised AI training plans and goals
Wellness Go and Wellness Plus are optional subscriptions in the Speediance app. See everything that's free
Reviews
Owners, in their own words.
-
This is an amazing piece of equipment for resistance training. It has allowed me to achieve fast gains in both strength and hypertrophy and has completely replaced my gym membership. I highly recommend it.
Read moreShow less
Merenda A.Verified
Gym Monster owner
-
It's been 5 months since we bought the Gym Monster, and let me tell you, it is the best purchase we've made. We can perform almost any exercises that we were doing in the gym, and I was even able to improve my form overall. I highly recommend having one in your home.
Read moreShow less
Maryam N.Verified
Gym Monster owner
-
Amazing, I am 65 and I can see improvements after a few weeks Being able to adjust the weights means there is less chance of me overtraining and injuring myself. Range of exercises is basically everything
Read moreShow less
Malcolm M.Verified
Gym Monster 2 owner
-
I love this machine so much, I was so excited to receive it and its lived up to all my expectations.
I love that i can work out in the comfort of my own home in my pajamas.
And my daughters and husband love it too! We have all cancelled out gym memberships.Read moreShow less
Angie K.
Gym Monster owner
-
This has exceeded my expectations. I'm a regular gym goer but find it difficult to find someone to care for my toddler while I go to the gym. Now I get it done at home and it's saved me heaps of time but still gives me a great workout. Works great, feels natural and lots of great programs!
Read moreShow less
Luisa H.
Gym Monster owner
-
We unboxed it today and set it up. I never told my wife I purchased it, when she tried it and realized how easy it was she smiled and said she loves it. We gained a whole new room after selling all the free weights, and we turned that room into a craft room. The three of us are going to love this.
Read moreShow less
Allen S.Verified
Gym Monster owner
-
Absolutely love my machine. It’s the best home gym for small space. I’m able to get a workout done that I’d typically do at the gym with a trainer all in the comfort of my home. No more waiting for equipment or being gym shy. Best purchase for my fitness needs.
Read moreShow less
Buchta B.Verified
Gym Monster owner
-
Using Speediance has made me realise how bad my form was in the past, with the guided workouts I definitely feel like I am working out the muscles I am supposed to in each workout and not wasting my time. Thank you Speediance for creating such an incredible machine wow!
Read moreShow less
Sam T.
Gym Monster owner
-
Im really suprised how good this actually is. The quality of screen, elements, ropes etc. Everything is a top notch. Also functionality is great. All in one with a little space occupy. Im really happy with this piece of technology in my garage-gym.
Read moreShow less
Tomasz L.Verified
Gym Monster owner
-
I've had the Gym Monster for about 5 months and still over the moon with it. I find its digital weight adjustment so convenient and the smart eccentric feature a game changer. I use this between work meetings and can be much more consistent with my workout because of the accessibility and ease.
Read moreShow less
Mike D.Verified
Gym Monster owner
Customer Reviews
Overall rating: 4.8 / 5 from 4960 reviews.
I’ve been training over 35 years at multiple gyms, I saw The speed Gym monster two on a review from one of my YouTubers so did lots of research and took the plunge and bought one, cancelled my gym membership and haven’t looked back since, I absolutely love this Machine as it does everything in a small package taking up no room, the action is super smooth and the main thing for me is convenience so I can train split routines nearly every day, I would recommend this to anyone who is serious about their training and just doesn’t want to go to their local Gym or tied for time
The gym monster is hands down the best home gym on the market. Its compact size makes it a game changer. And its not just for "the youngsters". I am 65 yrs old and my husband is 66 yrs old and we both use it daily. It has helped me gain muscle strength, maintain bone density, improve joint mobility, improve balance and put simply it has improved my overall quality of life. The software is user friendly with tons of programs and movements in the library. And best of all, free lifetime membership. If your on the fence about buying it don't be, its changed my life and it will do the same for you!
What a revelation this has been to my training! The best thing is, I now no longer need to train in the gym after work. I can come straight home and do everything in the gym at home, saving me time and money in the long term. Waking up and training, or splitting the day with a lunchtime workout, whatever I want, when I want, it’s ideal. The 100kg max weight is brilliant and suits myself and my wife perfectly!
Gym Monster 2 has got me exercising again. As a mid 50’s woman I knew I needed to start strength training for better health in later life. I have little spare time so gym membership was never going to happen. I’m 3 weeks into my Gym Monster ownership and I’m really enjoying doing 4x 30min sessions a week. I actually look forward to it. Takes up very little room in my spare bedroom. A great investment for my health for years to come. I’d recommend it.
I got my Speediance Gym Monster around Halloween 2023, so as I write this review it's nearly 8 months that I have been using the machine for my strength training. So far 7600 minutes of total workout, and over a million pounds of workout volume, using it 4-6 days a week since purchase. I can't say enough good things about it. So many things have changed in my lifestyle, health and strength - I have a lot more desire to workout. The convenience of just using the large-sized touchscreen display to configure what I want to do, and it's just the cables and one accessory for the type of workout I'm doing makes all excuses to workout go away. I work from home, so I find myself adding a 1 15-30-45 min workout here in there. I have an audiobook/podcast to listen to ? How about adding a quick workout for that specific muscle during that time? It's just that easy for me. Tap tap, connect accessory and get to workout. No plates, no free weights. Now that I am 8 months in, I have also seen so many updates to the software after taking feedback from the community, including ideas I sent it myself. Pretty cool, because it can only get better from here as they have shown they're highly interested in taking ideas and executing them. So many updates so far. When I made the decision to purchase, and comparing with others, I didn't want another monthly subscription. I already pay for two other fitness companies for Peloton and Aviron, I wasn't looking for more. And Speediance gave/is giving lifetime membership. I never felt this looking forward to workout as I am now after a long time of lack of motivation for strength training. These six months have been amazing and it's cool that I can do progressive overload myself with high precision of how many pounds I want to. Also simplifies pyramiding. It's pretty annoying to do this with free weights, right? Looking forward to another year of more workouts.
I haven’t been able to go to the gym in years due to ill health but wanted to start building some strength back into my body. I saw a video review of this product on YouTube and it looked ideal. It enables me to work at my own pace and do as much as I feel I am able to on any given day. The versatility of the machine also allows me to do every exercise that I used to do at the gym so I’m not missing out on anything. In less than a month, I already feel stronger which is great. Highly recommended!!
This has been perfect for apartment living. I had a full gym setup in the basement of my old house, but I couldn't take it with me when I moved to a high-rise condo due to space and respect for my neighbors below. Speediance allows me to get a full body workout in the corner of my home office. I chose Speediance because of the flexibility of being on wheels rather than permanently mounted to the wall. I've been impressed with how frequently the system gets updated with improvements based on direct customer feedback. The Gym Monster has been sturdy and reliable after almost 2 years of ownership. I've enthusiastically recommended it to my friends.
We bought the Gym Monster precisely because we live in a very small flat 30 minutes away from the closest gym. In order to not compromise our health I invested in this gym which has been fantastic since day 1. The perfect thing is that is compact enough and easy to setup and follow the workouts, we manage to do it even with 2 kids, in between exercises we can stop and help them out, give them lunch and generally spend time with them while being able to keep a consistent workout routine. I have used it non-stop 5 days a week, sometimes 6. Me and my wife are very happy with this. 5/5 stars.
I bought a smart cardio machine last year and loved it, and have been looking for a resistance/weights equivalent. The GM2 has exceeded all my expectations. I was a PT and gym manager for several years and can honestly say that this machine allows you to do EVERYTHING that you’d want. I love all the little touches and continuous improvements- the barbell hooks, the Bluetooth ring, the connectors so I can use my own EZ bar and handles. Honestly a fantastic piece of kit and am so energised to workout. I cant wait for my next session!
This has been an absolute game changer for me. I have always been active, frequently exercise, and I get a lot of cardio. However, I have long avoided weightlifting as it was very intimidating, I didn't know where to start, and I had no intention of going to a gym. When I saw this, I knew I had to give it a try. I was blown away. It's such a good value for the money, and I was able to easily follow the workouts. I love that you can also build your own workouts and free lift if you should choose. My husband now also uses this every single day and loves it as well. If you are on the fence, I would strongly urge you to buy it and give it a try. You won't regret it.
I cannot praise the Speediance GM2 enough.. I was a little skeptical to be honest and I must have read every piece of literature on the equipment, but took the plunge and it is a life changer - not just a game changer an absolute life changer! I could never see myself going back to a commercial gym or even using free weights after this.. I had a nasty lower back tear whilst moving 2 x 26kg dumbbells into position for bench press and after I never really had the confidence back to train in a way where I felt safe and in control - now it is a click of a magic button and change the weight by 1 kg at a time... I hope the guys that created this tech and equipment become bloody billionaires as they deserve it right.. 10/10 for this guys its next level...
This machine is a game changer! I used to be quite athletic but experienced some injuries and got out of shape and out of the habit of going to the gym. Speediance has improved my ability to get back into the lifting game. Well-thought out workouts and lifting programs that implement an AI coach that will choose the amount of weight you should lift. No awkward experiences of waiting for a machine or bench to open up, or feel like you have someone waiting for you. No worries that you may be watched or judged. No extra obstacle for excuses of having to drive to and from the gym. And my favorite — NO GYM FEES! Speediance works great and has given me a workout experience I’ve always hoped for but never thought I’d be able to afford. It has a community that’s united through ever-trying to improve the software and user experience. I’ve introduced a friend to the machine and we’ve been doing some workouts together. They are looking to purchase one now too! Thank you for changing my life, Speediance. Keep up the good work!
The Gym Monster is perfect for all levels. Having constantly had a gym membership for the past 18 years and training at least 4 days a week every week, I never thought the day would come when I no longer had a gym membership but my circumstances changed. However the Gym Monster has allowed me to continue training, fitting in a workout whenever there is a spare moment in the day. If the maximum weight is a concern, don’t let it be as it is sufficient for even experienced lifters.
Absolutely blown away by the Speediance. I was sceptical at first as I’ve used commercial gyms for years, but the build quality, smooth resistance and amount of exercises you can do on one machine is genuinely impressive. It feels premium, well engineered and the software is surprisingly intuitive. What really stands out is how compact it is without compromising on performance. Perfect for anyone wanting a serious training setup at home without filling an entire room with equipment. The adaptive digital weight system is incredibly smooth and the workout programmes keep things engaging rather than repetitive. Honestly one of the few bits of fitness tech that actually lives up to the hype. Highly recommend.
Bought the Gym monster in February 2024, received in March. Previously had a full rack with free weights that never got used. Once I received the Gym monster I started using it daily 5-7 times a week, from quick 5 minute HIIT workouts to long lifting sessions. The fact I can easily switch weights and workout quickly with plans I can follow or customize has kept me going. Where before I would stare at the old rack wondering what I wanted to do and how much weight did I want to move around. This has definitely made my life easier and keeps me working out! Easily 5 stars up to this point!!
I absolutely love my gym pal! The ability to be able to use it in such a small space and have it out of the way for the rest of the day is awesome! I've already noticed improvements in my ability to lift much heavier since I've started with it in September. If you're on the fence with not knowing if this machine will be worth it or not it's definitely worth it. I've been able to create custom workouts with it as well enjoy the already made templates it offers.
Absolutely love this machine. Have bought it for rehabilitation for an injury so I cannot get to the gym but now I will be cancelling my membership to the gym as this machine has everything. So many workouts and you can tailor this for whatever your goals are. It takes up next to no space so you can fit in pretty much any room. Having multiuser profiles is also great for families
I’m loving my new home gym setup! I bought the Speediance I’ve completed a week of a total body muscle building program and I’m in love with it!!! The machine coupled with the workouts are easy to follow. A huge bonus for me, living with rheumatoid arthritis makes working out and following a trainer-led program difficult, but I’ve found it not to be an issue at all! Additionally, the Official Speediance Community is an excellent source of information, support, and more!!
I have been using my Speediance Gym Monster for over 4 months and I love it! The variety of exercises is amazing. I use it daily and primarily use the Speediance workouts which have led to great gains in strength and stamina. Of course, the convenience of having this at home makes it easy to stick to a schedule. I have not had any problems/issues with the equipment or software. It's great!
I was tired of wasting 30 minutes every morning driving to and from the gym and decided to pull the trigger on a home gym. After a lot of research I landed on the Gym Monster, and I couldn't be more thrilled. This machine replaces about 80% of a full community gym and takes up very little space. The build is high quality, the screen is clear, and the workouts are easy follow and customize. The after sales team has been incredibly helpful since my purchase. I can't recommend this product or company enough, I am very happy with my purchase!
The Gym Pal is great - it doesn't take up a lot of space in our gym room and gives such an awesome workout (happy to share that I am feeling the soreness from my workouts hahah). The app is great and has a lot of plans and individual exercises with pretty great guidance for beginners. I'm looking forward to seeing my results and progression over the next few months!
I sold all of my free weights and ordered the gym monster. The small footprint makes this machine best in class. I can move it if I want as well, the options are limitless. I am using all the original accessories and have no problems going to max weight with my workouts. I can use free lift to do my own thing, or if I want to follow another workout, I can search a muscle group and follow that guided workout video. I like that the gym monster tracks all of my weight lifted too, the stats help gamify my workouts and makes reaching my goals more fun.
Great quality and comfortable to use. They make ski pull exercises feel much more natural and are a worthwhile addition to the Speediance system. Recommended.
Really helps with the cardio ski exercise also handy for different bicep curl different grips
Simple attachment but perfect for hitting that cardio zone!
We already get so much from our Speediance usage and theses kind handles have greatly improved our exercises. A very wise investment.
Comfortable to use and great addition to my gym monster
Fab accessories to complement what is already a very versatile machine 👌
Feel good in the hand and do the job well.
As expected great quality
We invested in the gym because we have a very small flat and live far away from a gym. Having the rack is fundamental to keep things organized and tidy. It's also very sturdy and well made, a nice design and very very useful.
The Speediance Gym Monster 2 is such an awesome bit of kit that it deserves to be complemented with the storage rack for all of the accessories. It keeps them tidy and out of the way and looks really cool standing next to the machine. It also makes the accessories easily accessible to keep your workouts as efficient and effective as possible. Highly recommended.
The storage rack has been brilliant for storing the various accessories for the speediance gym monster 2. Leaves them within easy reach to allow the quick switching during a programme
Very helpful to organise all your different equipment in one place and doesn't take up space either
Amazing rack, well made and super clever storage solution for all accesories.
Absolutely necessary, I wouldn’t be without it. Keeps the components neat and tidy and easily accessible.
So glad it came ready assembled, ideal to add all the accessories that came with the gym monster and the additional accessories that I have.
A great complement to the Speediance machine. Really alleviates clutter and looks good.
Compact and robust, good piece of kit for clearing away the large number of accessories!
Loving the accessories rack, keeping everything neat and within reach.
Built on an award-winning Speediance platform
How it compares
The Gym Monster range measured against AEKE and Innodigym, spec for spec.
Compare smart home gyms
The full specification
Every dimension, every component and the complete accessory list, in one PDF.
Download the brochure
Coming soon
Extension Arms accessory.
A frame-mounted upgrade for Gym Monster, Gym Monster 2, 2S, 3 and 3S, arriving after launch.
Accessory
Overhead cable, any angle.
The Extension Arms bolt onto the Gym Monster frame and route both cables overhead through independent articulating arms with multi-angle and height adjustment. True vertical lat pulldowns, high-to-low chest flyes, high rows and pressdowns, at home, on the machine you already own. Sold separately.
Multi-angle
Articulating arms
Adjustable
Cable height
GM / 2 / 2S / 3 / 3S
Frame compatible
- Speediance Lat Pulldown Arm2 included
- Speediance Removable Pulley Holder2 included
- Speediance Lat Pulldown Leg Hold-down Strap1 included
Compatible with Gym Monster, Gym Monster 2, 2S, 3, and 3S.
Waiting list
Be first to know
Add your details and we will let you know as soon as the Extension Arms are available.
You are on the list.
We will email you as soon as the Extension Arms are available.
FAQ
Questions, answered.
How quickly can I set it up?
Unbox it, connect it to power and turn it on. Complete the on-screen calibration if prompted, and you are ready to train. No drilling or wall mounting.
Does it require a Wi-Fi connection?
You can train offline at any time. Connect to Wi-Fi for software updates, workout syncing and the full content library.
How do I choose the right workout mode?
Select your goal on the screen, for example muscle building, fat loss or cardio. Follow the recommended sessions, or build your own workout.
How do I adjust the resistance?
From the touchscreen, with voice control, or from the Bluetooth Ring at your fingertips, without breaking your set.
Does it receive software updates?
Yes. The machine notifies you when updates are available. Keep it connected to Wi-Fi for the latest features and performance improvements.
What if I need help?
Reach our support team through the contact page on this store. They help with setup, training and service.