Gym Monster owner · filmed on Gym Monster 2
Her office turns into a gym before the first meeting.
The commute you skip is the session you get. Same room, two jobs.
2-year warranty · Premium Care included · No mandatory subscription
Couldn't add it. Try again, or order on the product page.
2-year warranty · Premium Care included · No mandatory subscription
The commute you skip is the session you get. Same room, two jobs.
How her office does both jobs
“This saves me so much time from commuting to the gym.”
- She picks a class from the free library on the screen.
- She slides the cables to the height she needs and starts with the ring.
- She folds the platform and the office is an office again.
What changes in your workday
- Train before the first call or after the last one, with no commute.
- A class from the library, ready on a 23.8-inch screen.
- It folds to 0.26 m², so the desk gets its room back.
- 100 kgof digital resistance
- 0.26 m²folded
- 19cable positions, plus a bottom position
- 23.8-inchscreen
A 15-minute drive each way, three times a week, plus changing and waiting, adds up to about 84 hours a year.
How we worked that out
15 minutes x 2 trips + 10 minutes changing and waiting - 5 minutes setting up at home = 35 minutes a session. 35 minutes x 3 sessions x 48 weeks = 5,040 minutes, which is 84 hours.

Everything that fits around your workday
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Gym Monster 3 Core100 kg of digital resistance, a 23.8-inch screen, a folding platform and essential accessories.£3,299
£3,799 - Premium Care2 years of in-home service. Added to your cart free.Worth £399Included
- 2-year warrantyFrom Speediance United Kingdom.Included
- Speediance Wellness400+ courses and 70+ plans, free for life with your machine.Included
- Your setup session15 minutes on video with a setup specialist, one to one.Included
Or spread the cost with Humm at checkout.
Couldn't add it. Try again, or order on the product page.
How it fits around your day
Three things make it quick to start and quick to clear.

122 x 69 cm · 0.84 m² · 185 cm tall37 x 69 cm · 0.26 m² · 185 cm tall
Folds when you're done
Lift the platform and it stands 37 cm deep. When you lower it, it comes down gently and never drops. There's nothing to fix to the wall.
0.26 m² folded · 0.84 m² in use · 185 cm tall · no wall mounting

A plan on the screen
Pick a coach-led session or follow your own plan. The 23.8-inch screen shows each move as you go.
400+ courses and 70+ plans, free for life with your machine
- 1Dual 800 W motors in the base
- 2Cable runs up the column
- 3Carriage sets the height
Weight without plates
Two motors drive the cables, so there are no plates to load or put away. Change the resistance on the screen, by voice or from the Bluetooth Ring, and start the set.
Up to 100 kg · dual 800 W motors · Standard, Eccentric, Chain and Fixed Speed
Will it share a room with your desk?
Enter your room size. We'll draw a 120 x 60 cm desk, a 50 x 50 cm chair and Gym Monster 3 to scale.
Leave room to move around it for your exercises.
The desk is drawn at 120 x 60 cm and the chair at 50 x 50 cm.
Tape out a 122 x 69 cm rectangle on your floor, with a line 37 cm from the tower end. That line is where it stands when folded. See it at full size in your room
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The gym, a rack, or Gym Monster 3
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Gym Monster 3
|
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|---|---|---|---|
| Getting started | Drive, park, change, wait | Load the plates by hand | Lower the platform, press start |
| Time on the road | Travel each way | None | None |
| Floor at home | None | A permanent corner | 0.26 m² folded |
| Heaviest setting | Whatever the gym has | Whatever you've bought | 100 kg, or 120 kg on Gym Monster 3S |
| Coaching | Extra, with a trainer | None | 400+ courses, free for life |
| Monthly fee | Yes | No | No mandatory subscription |
Looking at other smart home gyms? Ask these four questions.
- Do you need a subscription to use it?
- No. Speediance Wellness is free for life with your machine.
- How much floor does it take when folded?
- 0.26 m², 37 x 69 cm.
- Does it need drilling into a wall?
- No. It stands on its own base.
- Who services it at home, and for how long?
- Premium Care covers in-home service for 2 years, included.
Owners of earlier Gym Monster models, in their own words
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I've had the Gym Monster for about 5 months and still over the moon with it. I find its digital weight adjustment so convenient and the smart eccentric feature a game changer. I use this between work meetings and can be much more consistent with my workout because of the accessibility and ease.
Mike D.
VerifiedGym Monster owner
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Using Speediance has made me realise how bad my form was in the past, with the guided workouts I definitely feel like I am working out the muscles I am supposed to in each workout and not wasting my time. Thank you Speediance for creating such an incredible machine wow!
Sam T.
Gym Monster owner
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This is an amazing piece of equipment for resistance training. It has allowed me to achieve fast gains in both strength and hypertrophy and has completely replaced my gym membership. I highly recommend it.
Merenda A.
VerifiedGym Monster owner
The doubts people working from home have
A workday is already full. Here's what we get asked.
Still deciding?
Book a free live demoPick a 20-minute course and the screen tells you what's next. Starting is the only decision left.
In use it's 122 x 69 cm, and folded it's 37 x 69 cm. Put your room size into the planner above and see where it sits.
You don't need an hour. In one 8-week study of trained men, sessions of about 13 minutes, three times a week, still built strength (Schoenfeld and colleagues, 2019). Pick a course that fits the gap you've got.
The motors put up to 100 kg of resistance on the cable, and you feel it from the first rep. Switch between Standard, Eccentric, Chain and Fixed Speed to change how each rep loads.
It's a big purchase, so here are the numbers. That's the price of about {ptN} personal training sessions at {pt} each. The calculator on this page compares it with a gym for your household. Premium Care's 2 years of in-home service is included at no extra cost.
There's no drilling and no installer. Unbox it, plug it in and switch it on. Then a setup specialist takes you through it on a 15-minute video call.
More questions
{dispatch}. You'll see delivery options at checkout.
Yes, with Humm at checkout.
No. Speediance Wellness, with 400+ courses and 70+ plans, is free for life with your machine. Wellness+ is an optional extra.
Core comes with essential accessories, so you bring your own bench. Studio and Station add benches. Compare them on the product page.
Gym Monster 3S goes up to 120 kg with dual 1000 W motors and comes in Studio and Station packages. Gym Monster 3 goes up to 100 kg.
No. The owner videos were filmed on earlier Gym Monster models. Gym Monster 3 adds a 23.8-inch screen, 19 cable positions compared with 11 on Gym Monster 2, and voice control.
You can train offline at any time. Connect to Wi-Fi for updates, workout syncing and the full library.
Gym Monster 3 weighs 82 kg and arrives ready to use.
No. Speediance Wellness is free for life with your machine.
0.26 m², 37 x 69 cm.
No. It stands on its own base.
Premium Care covers in-home service for 2 years, included.

Tomorrow's session is one room away.
Gym Monster 3 Core, with Premium Care, a 2-year warranty and your setup session included. Same room, two jobs.
£3,299£3,799excl. VATSave £500
Couldn't add it. Try again, or order on the product page.
Prefer to see it first? Book a free live demo.
2-year warranty · Premium Care included · No mandatory subscription