A clear starting sequence
Get to know your attachments, position and controls before adding load.
Gym Monster 3 brings digital resistance, a screen and cable-based exercises into one home station.
Guided training on the 23.8-inch screen makes the session visible.
Choose digital resistance in 1 kg steps, with up to 100 kg total on Gym Monster 3.
19 vertical cable positions plus the bottom position support a range of exercise setups.
The platform folds between sessions. Allow room for the full exercise when training.
Training on your own
Train on your time. Change the weight with a touch.
Get familiar with a strength setup that puts resistance choices in your hands.
Gym Monster 3
Gym Monster 3 Core, from£3,249View current packages
- Up to 100 kg total digital resistance
- No mandatory subscription
- 2-year warranty
100 kg digital resistanceNo mandatory subscription2-year warrantyPremium Care included
Speediance, as seen in
Get ready. Start. Finish.
Learn the whole sequence with the movements you plan to train.
Understand the equipment behind your session.
Explore the current screen, cable positions and resistance settings.
Gym Monster 3 brings digital resistance, a screen and cable-based exercises into one home station.
Guided training on the 23.8-inch screen makes the session visible.
Choose digital resistance in 1 kg steps, with up to 100 kg total on Gym Monster 3.
19 vertical cable positions plus the bottom position support a range of exercise setups.
The platform folds between sessions. Allow room for the full exercise when training.
Get to know your Gym Monster 3.
Explore digital resistance, adjustable cable heights and the training modes on a setup built for home strength. See the controls with the exercises you will actually use.
100 kgTotal digital resistance
1 kgResistance increments
19 + 1Cable positions
0.26 m²Folded footprint
Focus on the set. Know the setup.
Learn how the exercise starts, how resistance changes and how the session ends.
Resistance you choose
Make changes digitally in 1 kg steps.
A routine on your schedule
Your station is at home when you are ready for the next session.
A closer look at the set.
One owner demonstrates assistance reducing resistance during a press. Another shows getting into position before activating resistance with a control ring.
These close-up demonstrations bring the training experience to life. See how a set starts, how the controls feel and what happens when it is time to finish.
Gym Monster owner experience
Unable to play here. Open the video directly.
Choose equipment you can get to know.
Build around separate equipment
Organise the loads, movements and support your programme requires.
- Plan each exercise setup
- Change and store physical loads
- Arrange any supervision you need
Bring digital controls into the routine
See the complete Gym Monster 3 sequence in a demonstration.
- Digital resistance in 1 kg steps
- Guided training and exercise choices
- Learn setup, activation and stopping
See the details behind your setup.
Explore the Gym Monster 3 specifications, package choices and training experience before you decide.
View equipment specifications
Gym Monster 3 provides up to 100 kg total digital resistance, 1 kg adjustments, a 23.8-inch display and 19 vertical cable positions plus the bottom position. Its 0.26 m² folded footprint is stored size; plan the complete exercise space separately.
View Gym Monster 3 specificationsYour schedule. A wider exercise choice.
Strength, conditioning and sport. Explore the training world around your home gym.
Sir Mark Cavendish
Speediance global ambassador
A home gym that starts with you.
Gym Monster 3 is the centre of this setup. Discover the wider Speediance range.
Gym Monster 3
Get to know your Gym Monster 3.
Your next strength session starts at home.
Gym Monster 3 Core, from£3,249View current packages
- Your exercises and starting positions
- Resistance changes between sets
- The full start-to-finish sequence
No mandatory subscription. 2-year warranty. Premium Care included.
See the controls with your own exercises.
See your exercises, talk through your room and get to know the controls with the team.
No mandatory subscription
Core membership is included for life.
Learn more ↗2-year warranty
Regional support for your home gym.
Learn more ↗Premium Care included
A 2-year in-home service plan, included free.
Learn more ↗Try a live demo
See your exercises and ask the team your questions.
Learn more ↗Your questions, answered.
Can I train on my own schedule?
A home setup gives you a place to train when your day allows. Use the operating guidance and choose exercises and loads appropriate to your experience.
How finely can I adjust resistance?
GM3 lets you adjust digital resistance in 1 kg steps.
Can I try the controls before buying?
Book a demonstration covering your exercises, attachments, starting position and how to start and end resistance.
What training modes can I explore?
GM3 offers standard, chain, eccentric and fixed-speed modes. Ask the team to show how each changes the training experience.
Gym Monster 3View packages
Explore GM3