Up to
120 kg
of digital resistance
120 kg on the Gym Monster 3S, 100 kg on the Gym Monster 3.
Speediance Gym Monster 3
Speediance Gym Monster 3
Regular price
£3,249.00
Sale price
£3,249.00
Regular price
£3,749.00
or £--.--/week over 52 weeks with Humm Interest-free · subject to status & approval
Learn more about Klarna
Complete your setup
Add the accessories that match how you train. Fits Gym Monster 2 and Gym Monster 3. Not compatible with Gym Monster Ultra, which uses its own quick-attach system.
Each accessory is 20% off when added with your Gym Monster 3
Add the bike
Added to your order alongside your Gym Monster 3.
Highlights
All-in-One
Smart home gym
500+
Guided workouts
More accessories. More ways to train.
0.84 m2
Floor space
Folds away to 0.26 m2 when you are done.
Voice control and AI-powered training
Built-in safety features
- Multi-angle adjustment.
- Ambient lighting.
- Bigger screen.
Ready out of the box
New · Third generation
Gym Monster 3
The next-generation all-in-one smart home gym. Strength, cardio and Pilates with AI coaching, in a footprint that folds away.
Gym Monster 3 and 3S. Up to 120 kg of digital resistance.
120kg
Digital resistance on the 3S
1kg
Smallest adjustment
19
Cable positions
23.8"
FHD touchscreen
Gym Monster 3
Built around you.
Dual direct-drive motors, nineteen cable positions and a reinforced frame, in a footprint that folds away.
Gym Monster 3 and 3S. Configurations from Core to Station.
Overview
Everything a gym has. Nothing a gym needs.
One machine for strength, cardio, Pilates and recovery, engineered around dual direct-drive motors and a new reinforced frame.
100–120kg
Serious digital resistance
100 kg on Gym Monster 3, 120 kg on the 3S, adjustable in 1 kg steps.
Folds to 0.26 m²
Ready out of the box. No assembly, drilling or wall mounting, and it folds away after training.
23.8-inch FHD touchscreen
2560 × 1440 display with 20 W surround sound and ambient lighting that follows your workout.
AI form guidance
Posture recognition tracks your movement and coaches your form in real time.
Built strong. Trains steady.
Upgraded welding and structural rigidity reduce wobble under heavy load.
Engineering
Powerful motors. Precise digital resistance.
A core dual-motor system built for serious strength training at home.
Motors
Dual direct-drive motors
Dual 800 W motors on Gym Monster 3 and dual 1000 W on the 3S deliver smooth, consistent resistance through every rep, with 1 kg precision for steady progression.
2×
Direct-drive motors
120 kg
Max resistance (3S)
1 kg
Precision steps
Cable positions
More positions. Better angles.
Nineteen cable positions with 7.5 cm spacing, twice the positions of the previous generation, so every movement starts from the right height.
19
Cable positions
7.5 cm
Position spacing
2×
vs previous generation
Structure
Reinforced arm structure
Enhanced welding and stronger components keep the frame stable through high-intensity resistance training and controlled eccentric work.
- Upgraded welding
- Structural rigidity under load
- Smoother, more confident reps
Resistance modes
Four ways to load every rep.
Adaptive resistance that matches the goal of the session.
Standard Mode — For daily strength training
Consistent resistance from start to finish.
Eccentric Mode — For control, strength and muscle growth
More resistance during the lowering phase.
Chain Mode — For explosive power with heavier finishes
Resistance increases as you reach your strongest point.
Fixed Speed Mode — For smooth, steady movement control
Automatically adapts resistance to maintain speed.
Modes are selected per exercise on the touchscreen, by voice, or from the Bluetooth Ring.
Intelligence
A coach that never clocks off.
The 24/7 AI Coach assesses your baseline, plans your training, guides your form and reviews every session.
1000
+
Movements
500
+
Workouts
90
+
Programs
11
Workout types
The library
Fresh sessions every two weeks, from 5 to 50 minutes, across eleven workout types on a rotating FHD display.
Voice control
Start, pause and adjust resistance hands-free.
Assist Mode
Auto-detects a struggling rep and reduces the weight instantly.
Partner Mode
Two people, two weights, separate tracking.
Next-level safety
Bilateral imbalance protection and hands-off detection on the barbell.
Some AI features arrive via over-the-air updates and are available with Wellness+ membership.
Smart control. Safer training.
Change a mode without breaking a set, and train to your limit without someone standing over you.
Voice control
Start a workout, switch exercise or change a setting by speaking, completely hands-free. No screen taps and no interruption mid-set.
Bluetooth Ring 3.0
Tap the ring to start or stop and scroll to adjust, right where you are standing, so the set keeps its rhythm.
Smart Handle
One-key activation, a Bluetooth status light and a countdown alarm with vibration alerts, so you always know what the machine is about to do.
Smart Spotter mode
Spotter tracks your movement speed in real time. When it sees you struggling it reduces resistance automatically so you can finish the rep safely, even training alone.
Voice-assisted safety
Say the word and the resistance lowers or releases, completely hands-free.
Bilateral imbalance protection
If a barbell movement starts to go uneven, safety protection triggers automatically before it becomes a problem.
Set cable length
Resistance only engages once the cable passes a distance you set, which protects you from unexpected tension and accidental injury.
All-in-one
A full gym, built into one machine.
Eight stations of equipment in 0.84 m² of floor space.
It replaces
Every station, one footprint.
Rowing Machine
Barbell
Cable Trainer
Dumbbells
Squat Rack
Leg Curl Machine
Smith Machine
Ski Machine
Pilates
Pilates, reimagined by Speediance.
Low impact, deep intention. Controlled resistance for mobility, deep core and stabiliser strength, with Speediance Pilates loops, straps, platform extensions and mat.
Training library
One library. More ways to train.
Strength, cardio, Pilates, mobility and recovery, with 500+ guided workouts built in and ready to go.
In action
See it in motion.
Real training on the Gym Monster 3.
Romanian deadlift
AeroRow rowing
Bench press
Pilates
Eccentric mode
Compare
Find the right one.
The three questions most people ask, answered in one place.
Core. Studio. Station.
Every configuration includes the full accessory kit. Studio adds the Incline Bench, Station adds rowing.
| Included | Core | Studio | Station |
|---|---|---|---|
| Gym Monster 3 machine and full accessory kit | |||
| Incline Bench | – | ||
| AeroRow Bench and Rowing Bar | – | – | |
| Bring your own bench | – | – |
Gym Monster 3 vs 3S.
Same machine, same intelligence. The 3S steps up the motors and the ceiling, and comes in Studio and Station configurations.
| Specification | Gym Monster 3 | Gym Monster 3S |
|---|---|---|
| Digital resistance | 100 kg | 120 kg |
| Motors | Dual 800 W | Dual 1000 W |
| Machine weight | 82 kg | 86 kg |
| Configurations | Core, Studio, Station | Studio, Station |
A generational leap, not a refresh.
Six upgrades across hardware, intelligence and the box itself. Gym Monster 3 and 3S share all six.
| Upgrade | Gym Monster 3 / 3S | Gym Monster 2S | Gym Monster 2 |
|---|---|---|---|
| Soft pedal descent, the platform lowers gently and never drops | – | ||
| Larger, sharper, smoother touchscreen (23.8 inch FHD) | – | – | |
| Upgraded chip: AI dialogue, voice control, voiceprint profiles | – | – | |
| Cable positions doubled (19 positions, 7.5 cm spacing) | – | – | |
| Full accessory kit in the box: rope, straps, handles, mat | – | – | |
| Reinforced screen mount, no shake under heavy lifts | – | – |
Which upgrade is yours?
Coming from a Gym Monster?
What the third generation changes, depending on where you start.
Gym Monster 2 ownerThe full leap
Your GM2 never had soft pedal descent - the 3 adds it, plus the bigger screen, the AI chip, twice the cable positions and the complete accessory kit. This is the generational jump.
Gym Monster 2S ownerThe experience upgrade
You already enjoy the soft-descent platform. The 3S raises the rest: a smoother 23.8-inch display, voice you can actually talk to, more training angles and a kit that covers every movement out of the box.
New to SpeedianceStart at the front
Strength, cardio and Pilates with AI coaching in one folding footprint. The third generation is the most complete home gym Speediance has ever shipped - and it starts at the Core.
Save Money. Train Smarter At Home.
Your setup
1/2
People
Compare
Period
Travel & time assumptions
Public transport = fare × trips × 52 × people.
Car = miles × £/mile × times × 52 × people (fuel + wear + depreciation).
Time cost (optional) = minutes ÷ 60 × £/hour × trips × 52 × people.
2/2
Travel method
Include time cost
Result
This calculation includes
—
Save £— over — years
Cost over — years — Speediance
£3,249.00
Cost over — years — Gym + PT
—
You save over — years
—
Specifications
Every number, in one place.
Manufacturer specifications for Gym Monster 3 and 3S.
Dimensions
- Unfolded
- 122 × 69 × 185 cm
- Folded
- 37 × 69 × 185 cm
- Space unfolded
- 0.84 m² / 9 ft²
- Space folded
- 0.26 m² / 2.7 ft²
- Weight
- 82 kg (86 kg)
Resistance
- Digital weight
- 220 lb / 100 kg (260 lb / 120 kg)
- Motors
- 800 W (1000 W) PMSM × 2
- Smallest increment
- 1 kg
- Modes
- Standard, Eccentric, Chain, Fixed Speed
- Power
- 100 V to 240 V, 50/60 Hz
Display & sound
- Screen
- 23.8-inch FHD touchscreen
- Resolution
- 2560 × 1440
- Rotation
- 90° vertical
- Audio
- Stereo 2.1
- Speakers
- 2 × 5 W full-range
- Subwoofer
- 20 W
- RAM / storage
- 4 GB / 128 GB
Connectivity
- Wi-Fi
- Wi-Fi 6, 2.4 / 5 GHz dual band
- Bluetooth
- 5.0
- Controls
- Touch, voice, Bluetooth Ring 3.0, Smart Handles
Figures in brackets refer to the Gym Monster 3S. Specifications may change before general availability.
What Our Customers Say
Customer Reviews
Overall rating: 4.8 / 5 from 1347 reviews.
Neat and tidy
The amount of different exercises you can do is incredible and unlike other machines which I’m not going to name you don’t have to nail it into the wall. It’s completely free to put where you please. And the speed of setting up this machine is phenomenal. You literally just take it out of the box and the way you go, I’m not joking.
This machine is incredible. What you won’t notice how much time you will save by not going to the gym just going into your room doing a set and coming back to it later on. This machine is a serious game change. What they don’t also mention to you is the build quality. It is absolutely solidly built. We love it.
Very helpful to organise all your different equipment in one place and doesn't take up space either
Really helps with the cardio ski exercise also handy for different bicep curl different grips
The gym master 2 is the best
Amazing and super accurate, I compared against a Garmin Index and its quite exact providing additional measurements
Loving it. So easy to use and so many pre-programmed routines to choose from.
Loving the accessories rack, keeping everything neat and within reach.
We are building a home gym and the gym monster 2 has been an amazing addition! We love it. Fantastic quality. We hope they continue to build on the available guided classes.
Great workouts at home finally!
So glad it came ready assembled, ideal to add all the accessories that came with the gym monster and the additional accessories that I have.
Brilliant as it fits neatly in my living room flat. Really well built, and the bench is comfortable and sturdy.
High quality very versatile attachment belt, perfect for those who struggle to squat with the bar.
I’m nearly 60, and buying the Speediance Monster Gym 2 has been one of the best decisions I’ve made. It’s got my wife and daughter involved as well, and they’re both really enjoying it. Combined with improvements to our diet, this equipment has genuinely made a positive difference to our family’s health. And the addition of the rack gets it all together
All the family love the gym monster 2 - had it for two weeks now and had changed the way we work out.
Perfect for space available
Does it's job.
I've had it for just under a month and can already see a difference in size and weight. I love how quick and easy the machine is to set up and use. The only pain was waiting almost a month for it to be delivered.
Quality appears good first few workouts have gone well. Bluetooth ring is a bit hit and miss
Does everything I need it to do. Really liking it and how I can customize my own workouts. Also love how it adjusts the weights if you’re able to go heavier and gives you the power details of your reps
The storage rack is the perfect solution for my gym monster 2. I love both.
Absolutely blown away by the Speediance. I was sceptical at first as I’ve used commercial gyms for years, but the build quality, smooth resistance and amount of exercises you can do on one machine is genuinely impressive. It feels premium, well engineered and the software is surprisingly intuitive. What really stands out is how compact it is without compromising on performance. Perfect for anyone wanting a serious training setup at home without filling an entire room with equipment. The adaptive digital weight system is incredibly smooth and the workout programmes keep things engaging rather than repetitive. Honestly one of the few bits of fitness tech that actually lives up to the hype. Highly recommend.
It's been a great device. I really love it. I can work out on most days, and I can be assured that I am working out all parts of my body. I am on a programme, so that's helping me stay consistent, and overall I am enjoying it very much.
It’s only been a couple of weeks… but so far so good. The Speediance GM2 Family 2.0 is excellent and the workouts are great, with lots of variety for beginners and advanced alike. It is quick and easy to use… and love the partner mode! Would like it even more if we could use partner mode for custom workouts.
Simple attachment but perfect for hitting that cardio zone!
Amazing to get a full gym in my living room
Absolutely incredible. I’ve been going to the gym for 5 years, and haven’t seen the results I wanted. I’ve ended up gaining too much muscle at the gym, not having a proper workout plan. This machine is perfect for shredding and getting lean muscle, perfect my goals. Wish I’d bough it years ago
The smart handles are great. Makes it so much easier to use to turn the weight on and off during an exercise
For me to get excited about fitness kit, it needs to be amazing - and believe me, this is!
Only had the Speediance Gym Monster 2 for just over a week now but already love it. It’s an unbelievable bit of kit, the amount of exercises available seems like it should accommodate all training needs. The ease of lifting the floor and moving the equipment around is great to ensure it isn’t taking up a lot of floor space at all times. The strength assessment is great to establish your base load and the intelligence of the kit to predetermine and adjust weights for the various exercises is really clever, and all that without needing to pay a monthly sub on top of the hardware. The only slight negative I have is the operating platform is taking a bit of time to get used to, some settings and features are hard to locate but they are constantly making updates and the more I use it the more I am getting familiar with it so hopefully this is just a beginner issue!
I use this every leg day for belt squats, calf raises, hip thrusts and split leg squats. Easy to attach, comfortable and secure. Not having to hold anything up with your upper body allows you to really focus on the leg muscles you are trying to work. Makes leg day extremely efficient. Lots of attachment points and chunky carabiners provided. Good product.
We love the gym monster 2. It's so compact but has so many smart features. The programs, workouts and movements really are comprehensive and are a great motivator for us. Much more sturdy and solid that I thought it would be. This is a well engineered piece of kit that I expect to last. Be warned, it's also very heavy, I reckon we'll need help getting it upstairs... either that or a few more months training!!!
All good. The team and service provided is amazing. I recommend Speediance gym monster 2 to everyone.
GM2 is high robust quality, takes no room up and after training in gyms for over 30 years I won’t be going back, this is the future of home resistance training, GM2 is all you need
Early days but looking good so far
So far I really, really love our Speediance. It's set up for me to do a short workout everyday. Everything is so easy to do. So much better than waiting for a piece of equipment at the gym!
Absolutely love this machine (so far). Such a variety of exercises in a limited space zone
Compact and practical GM2
Tidy organiser for accessories of GM
How it compares
The Gym Monster range measured against AEKE and Innodigym, spec for spec.
Compare smart home gyms
The full specification
Every dimension, every component and the complete accessory list, in one PDF.
Download the brochure
FAQ
Questions, answered.
How quickly can I set it up?
Unbox the machine, connect it to power and turn it on. Complete the on-screen calibration if prompted and you are ready to train. No drilling or wall mounting is required.
Does it require a Wi-Fi connection?
You can train offline at any time. Connect to Wi-Fi for software updates, workout syncing and the full content library.
How do I choose the right workout mode?
Select your goal on the screen, for example muscle building, fat loss or cardio, and follow the recommended sessions, or build your own workout.
How do I adjust the resistance?
From the touchscreen, with voice control, or directly from the Bluetooth Ring at your fingertips, without breaking your set.
Does it receive software updates?
Yes. The machine notifies you when updates are available. Keep it connected to Wi-Fi for the latest features and performance improvements.
What if I need help?
Our European support team is available through the contact page on this store and will help with setup, training and service.