Lost 21 kg: How Speediance Helped Me Reverse Years of Bad Habits

Meet Kaylee and Tyson. Since January, their Speediance Gym Monster 2 hasn't just been gym equipment, it's been the cornerstone of a life-changing fitness journey.

"We've been loving it! One of the best purchases we've ever made," they rave. For Tyson, that meant committing to heavy lifting four days a week, consistently, month after month. Cardio was light (just some weekly pickleball!), but the focus on a high-protein diet and unwavering consistency powered incredible results.

Let's hear Tyson tell the story of his transformation in his own words.

Tyson Haderlie: My Speediance Journey

"Back in January, my wife and I decided it was time to make a real change. I've always had good intentions when it comes to working out for my health, but I struggled to stay consistent and motivated with traditional routines. That's when we purchased the Gym Monster 2, and it's truly been life-changing."

"We chose the Gym Monster 2 over other systems like Tonal because of its versatility. Since it's on wheels, we can move it anywhere we need, like bringing it inside when the garage gets too hot in the summer. That flexibility alone has made it such a great fit for our family."

"I started lifting four days a week, first using the workouts in Speediance's library and then creating my own custom programs. I built an upper/lower split so I could train each muscle group twice per week, which has been perfect for my goals."

Weight loss and nutrition

"When I started in January, I weighed 102 kg. Today, I'm 81 kg, down 21 kg. I've followed a high-protein diet (about 2.2 g of protein per kilogram of bodyweight) while staying in a calorie deficit, aiming for steady, sustainable fat loss of 0.7 to 0.9 kg per week. Lifting with the Gym Monster 2 allowed me to preserve muscle while shedding fat, and the progress has been incredible."

Strength progression

"Every three months, I tracked my strength, and the results blew me away:

• Chest strength up 30% in 3 months (another 12% after that)
• Shoulders up 28.5% (then another 7.7%)
• Back up 36.7%, then maxed the machine out at 100 kg of resistance
• Arms up nearly 50% in 3 months and increasing every month.

These numbers proved I was getting stronger and building muscle even while losing weight."

Life impact

"The Gym Monster 2 has completely transformed not just my body, but my life. I have more energy, I feel the healthiest I ever have, and when I look in the mirror I'm proud of what I see. The convenience of having everything in one machine (no drive time, no swapping plates, no excuses) has made consistency possible for me for the first time. With a busy family, I could never justify spending two hours going to and from a gym, but now fitness fits seamlessly into my lifestyle."

"The electromagnetic resistance is a game-changer, and the versatility means I never feel limited in what I can train. Speediance didn't just give me a piece of equipment, it gave me back my confidence, health, and motivation."

What the community is saying

This incredible journey deeply resonates with users just starting out:

"First of all, I want to thank you for posting these pictures. I'm new here and I just got my machine a week ago, but every time I wanna look up on YouTube anyone who has used this you always see these well built jocks who probably have been going to the gym forever. And it's very nice to see a regular guy just like myself see some real results. This is great and very motivational. Again, thank you, I'm 65 and am very motivated." (Rafael Robledo Jr.)

Start where you are

This is the heart of Speediance: real transformations from real people, proving that achieving your goals isn't reserved for athletes or the young. It's about starting where you are, staying consistent, and having the right partner in your corner. Whether you're taking your first step like our 65-year-old member or building on months of dedication like Tyson, the Gym Monster 2 is here to power your journey, one rep at a time.

Ready to begin your own transformation? Explore the Speediance Gym Monster 2 product page for full specifications and current pricing.